Loving Yourself Loving Another - Julia Cole

Loving Yourself Loving Another

By Julia Cole

  • Release Date: 2008-09-04
  • Genre: Family & Relationships
  • Size: 754.84 KB

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This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences - is one of the main reasons that people fail to have satisfying relationships. This book shows what makes people choose a particular partner, and includes advice on how to:

-manage a difficult relationship where one partner withdraws or suffers from depression or aggression
-identify what is a healthy relationship
-build strong 'couple esteem' for a healthy, long-lasting relationship
-and improve sex through exercises and advice