Bravo! - Ramses Bravo


By Ramses Bravo

  • Release Date: 2012-06-01
  • Genre: Special Diet
  • Size: 7.73 MB

Alternative Downloads

Server Link Speed
Mirror [#1] Bravo!.pdf 42,589 KB/Sec
Mirror [#2] Bravo!.pdf 23,239 KB/Sec
Mirror [#3] Bravo!.pdf 34,849 KB/Sec


Bravo! is a collection of delicious, health-promoting recipes from the TrueNorth Health Center in Santa Rosa, California, whose dietary program has helped more than 7,000 people recover from numerous chronic diseases,
including diabetes, high cholesterol, obesity, and hypertension. Included are tips and guidelines to help readers easily transition to a diet of nutritional excellence, along with 14 days of menus to get them started.
Nutritional analyses accompany all of the recipes and menus.